Yoga Tag Archives

Noli Birds in Color

Yesterday I posted the above pic on FB and IG, sporting one of my favorite pairs of leggings – my black and white Noli birds. I had to follow up on the blog with some details for you though, because now these bad ass birds come in color – yippee! I got the black and white ones last September and have worn the hell out …

Aerial Yoga Thoughts & Pics

I posted a pic this past Saturday on social media of me at an aerial yoga class and thought I’d share some thoughts on it in case anyone’s considering trying it! When I got home and showed these pics to my husband, his response was “looks silly…and fun.” After being a little taken aback by his reaction, I realized he was actually right, but it’s …

Kundalini Yoga, Exercising Your Soul

My sister has been into Kundalini Yoga for a while now. She goes to trainings and workshops, retreats and practices on her own at home. We talk all the time, so I’ve always had a kind of understanding or vague expectation what it was all about, but had never myself tried Kundalini yoga. I’m more of a sweat my a** off at hot vinyasa type …

Yoga At Home

I’ve loved hot vinyasa for years now, but lately I’ve really had the urge to work on all the sh*t I can’t do…of which there is a ton, haha! And because I find that class is not a great place to practice new moves (too busy keeping up with the flow), I’ve taken to practicing at home more often. I’ve been doing 35-45 min. videos …

New Year, New Leggings

I started out the year ordering myself a few new things from Noli Yoga – https://www.noliyoga.com/ – and if anyone’s looking for some funky, unique leggings, then definitely check out their stuff 😉 My sister and I discovered Noli this past fall and each got our first pair. The Black Bird Leggings for me, which now come in pink as well, and which I compliments …

New Year, New Yoga Goals

So before any super amazing yogis out there critique my pose, just know that this was my first ever attempt, haha! I’d seen the pose online here and there and it always caught my eye. So as my friend and I were playing around with different poses over the weekend (in The Pittsburgh Gentleman’s home gym), I figured, why not give it a try?! My …

Aerial Yoga

Prior to life with kids, I loved traveling! It’s the ultimate adventure in my mind…seeing new places, experiencing new things. Since having kids, however, priorities have changed and time is somehow more precious, or less flexible anyway. I couldn’t leave my babies when they were nursing, I choose family vacations over adult ones, etc. So now I seek adventure in different (local) ways, like skydiving, …

Casual Gifts for Her

Today I have some “casual gifts for her,” because as much as it feels amazing to rock serious style like yesterday’s ensemble, nothing beats cruising around in cozy, comfortable sweats. Luckily, today’s gym clothes and casual wear sport just as much style and personality as our jazzy wear! (Unlike when I was in college and would wear frumpy mesh basketball shorts to the gym, covered …

Backyard Yoga Bash

It’s unusual for me to slack on posting like I have the past few days, but it was with good reason…namely, prep for Wednesday night’s backyard yoga bash!! Over the summer I hosted a Ladies’ Wellness Evening, featuring backyard yoga, bubbly and Beautycounter. After a number of requests for a follow up, I hosted another gal bash two nights ago, but slightly different in nature. …

VIMMIA

Since I posted some kick ass yoga leggings last week in honor of National Yoga Month, I figured today I’d share my new fav shirt brand – Vimmia! In the past couple weeks I’ve found the jazziest, most comfortable shirts by Vimia! They’re a little pricey, I admit…but since I’ll wear the hell out of them, I don’t mind 🙂 I got mine at Chelsea …